Cellulose makes up about 30% of the wall of the plant cell and it serves as the connection between the cells and the tissues. The main substance found as a structural component in the cell wall of the plant is cellulose by which plants remain stiff and upright. As a fibre, it has great importance in the diet. But it cannot be digested by humans because the digestive system of humans is assisted by it. It helps the food to push the waste out of the body. In animals, microbes secrete cellulose to digest it. The digestion of cellulose occurs in a four-chambered stomach. Cellulose is the most abundant organic polymer found on the earth which occurs naturally.
What is Cellulose?
Cellulose is a complex polymeric carbohydrate molecule that comprises thousands of glycosidic linkages in the form of a linear chain. The chain is unbranched and straight consisting of linked D-Glucopyranose bonded by hydrogen bonds producing a substance which in its pure form is insoluble and inert.
Structure of Cellulose
A large number of organisms ranging from the bacterium Acetobacter xylinum synthesize cellulose from the forest trees. A good amount of cellulose is produced by A. Xylinum and also this bacteria is used in the study of cellulose biosynthesis. The protein named enzyme cellulose synthase present in the membrane synthesizes cellulose as well as catalyzes the glucose polymerization from UDP- glucose into the product of cellulose.
There are many bacteria, Dictyostelium disodium, and higher plants from which genes for cellulose synthesis can be identified. From the Cellulose which is present in plants to the bacterial cellulose, all are arranged similarly from the microfibrils as chains of polysaccharides and ribbon bundles of microfibrils.
Reasons Why Humans Cannot Digest Cellulose
In the human body, cellulose cannot be digested due to a lack of appropriate enzymes to break the beta acetal linkages. The human body does not have the digestive mechanism to break the monosaccharide bonds of cellulose. Although cellulose is indigestible then also it helps in the smooth working of the intestinal tract.
But, it plays a vital role in the human body because it is an excellent source of fibre. Every kind of sugar can be digested by the enzymes secreted from the human mouth, liver, and stomach except cellulose. There are some foods like fermented food, grains, and vegetables that are hard to digest or are indigestible.
Cellulose Digestion in Herbivores
Utilizing the symbiotic gut bacteria, cellulose can be digested by herbivores with the help of monogastric digestion. Herbivores are less efficient than ruminants in the case of extracting energy from the digestion of cellulose. Here, cellulose is digested by microbial fermentation.
Herbivores eat plant materials as their food and the cell walls in plants contain cellulose. By these, the cellulose breaks into absorbable substances. Then it gets absorbed into the body and provides nutrition.
Cellulose Digestion In Termites
Termites are also unable to digest the cellulose then also they feed cellulose present within the wood. Some microorganisms live in the gut of termites. These microorganisms are named mastigophorans. Termites break down the wood and microorganisms produce the by-product which can be digested by both the organisms and termites.
Termites rely on their celluloses. It is believed because they have the strong activity of cellulose in the midgut. Acetic acid and other acids are released at the time of the digestion of wood cellulose.
Cellulose Digestion in Ruminants
In ruminates, the place of digestion of cellulose is the four-chambered stomach and it is digested with the help of bacteria and enzymes present there. The first compartment is the rumen where the plant material is stored temporarily and later it gets processed and also gets exposed to bacteria in the initial stage. Anaerobic bacterial digestion occurs as bacteria can break down the cellulose. The presence of several compartments in the stomach helps in the process. After the partial digestion in the stomach, they chew their cud. This process helps in further breaking the material.
The monosaccharide glucose is produced by the breakdown of the plant fibre by Ruminococcus bacteria. A further breakdown can occur with the help of glucose. In ruminants, the symbiotic relationship can be seen in which the digestion of fibre is enabled without encoding for more enzymes in their genomes for this process.
Importance of a Balanced Diet For humans
A balanced diet is referred to as a diet that provides the essential nutrients required by the human body to work effectively. A Balanced diet should include carbohydrates, vitamins, minerals, starches and fibre, protein, healthy fats, and antioxidants. Without a balanced diet, the body is more inclined to various kinds of disease, infection, and low performance in various physical and mental aspects of life. Some more benefits of having a balanced diet are-
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Improves Immune System- A healthy balanced diet improves one’s immune system and helps them fight acute and chronic diseases. That’s why people who eat healthily and exercise every day get sick less than people who consume a lot of junk food and sit on their couches.
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Reduce Weight- A balanced diet not only helps to control body weight but when applied with exercise can help one lose weight drastically. A balanced diet is healthy and tasty as this can be adapted in o e’s lifestyle. Balanced diets are way more sustainable and practical than diets for weight loss.
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Mental Health- A balanced diet helps one to maintain mental stability. In times of stress and work, food is the first thing people ignore, and getting the right combination of nutrients can help to reduce symptoms of chronic anxiety and depression. One should look after mental health as it is important for healthy survival and good life.
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Good for Growth- A balanced diet is essential for essentially kids and adolescents as the body nutrient requirement is most at those times. It is also important to get the right nutrients so that cells are created and sustained and the body grows in the proper place.
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Improves Skin Glow- A healthy balanced diet provides the glow on one’s face that everyone looks for with artificial products. Consuming a balanced diet will contribute to healthy skin and hair which will enable one to look younger and more confident.
People who do not receive a sufficient amount of healthy food suffer later in their old age and are more prone to suffer from diseases like Alzheimer’s, etc. Those are some of the reasons why one should follow a balanced diet. A balanced diet with a sufficient amo
unt of exercise can turn around anyone’s life and save them from multiple severe diseases like diabetes and blood pressure problems.