[Chemistry Class Notes] on Difference Between Fats and Oils Pdf for Exam

What are Fats?

Fats are compounds that are mostly insoluble in water and soluble in organic solvents. Room temperature makes them solid. Solid fats are composed of two types. The first type is saturated fat, while the second is trans fats.

Fats that are saturated are also called solid fats. Red meat and animal fat both contain more saturated fat than fish and poultry. Fats such as these can increase cholesterol. Coconut oil, palm oil, cocoa butter and other tropical oils have saturated fats as well. Besides dairy products, large quantities of this substance are found in snacks and non-dairy foods. Foods with the highest saturated fat content include cakes, butter, and cookies.

Fats are altered to increase their shelf life. This is done through a process called hydrogenation. At room temperature, the fat becomes hard. Trans fat contributes to a flakier crust and crispier crackers because it makes the pastry flakier. Foods rich in trans-fat include cookies, chips, processed foods, etc. Trans fats increase your cholesterol levels so avoid or consume fewer foods containing them.

What are Oils?

Fats that are liquid at room temperature are called oils. This category includes unsaturated fats. It is important to consume foods high in unsaturated fats to improve cholesterol levels. Unsaturated fats come in two forms. Polyunsaturated fats and monounsaturated fats.

 

A healthy diet includes nuts, vegetable oils, and avocados, all of which contain monounsaturated fats. It is believed that monounsaturated fats help maintain high levels of good HDL cholesterol and lower levels of bad LDL cholesterol by lowering bad LDL cholesterol.

 

Polyunsaturated fat can be found in oils like sunflower, corn, and soybean. These fats are predominant in seafood. Polyunsaturated fat may lower LDL cholesterol when substituted for saturated fat in food consumption. Polyunsaturated fats are divided into two categories. The first is Omega 3. The second is Omega 6. 

Differences Between Fats and Oils

Here are some important differences between oils and fats that will help you understand them better:

 

Fats

Oils

Room Temperature: Solid

Room Temperature: Liquid

Types: Saturated & Trans

Types: Unsaturated fats like Monounsaturated & Polyunsaturated

Derived from Animal

Derived from Plant

Increases cholesterol levels

Improves cholesterol levels

It is mainly found in animal feed, but it is also isolated from vegetable oils through a process called hydrogenation

Mainly comes from plants or fish

Example: Beef fat, Butter

Example: Fish oil, Vegetable oil

Contains 9 cal/gm

Contains 9 cal/gm

Prone to quick oxidation resulting in rancidity

Not that rancid

Unhealthy for human health

Healthy for human health

 

Glycerol and three other components called fatty acids make up both fats and oils. Glycerol is a thick liquid that has several industrial applications. The different kinds of fats and oils are made from varying fatty acids.

  • Lipids are fats and oils. Both animals and plants use them for energy storage.

  • The distinction between fats and oils is that fats are solid at room temperature, and oils are liquid.

  • The fat stored in hibernating animals helps them survive. Oil is stored in seeds, which aids in their survival.

  • Water doesn’t mix with fat or oil.

 

Domestic and industrial uses for fats and oils are numerous. Sodium hydroxide can be used in soap as a strong alkali. For example, soap can be made from coconut and stem oil. It has heads that love water and tails that repel water. When dirty water is present, the tails form a cauldron around dirt particles, causing the particles to fall into the water and dissolve.

 

It’s important to understand the differences between oils and fats. For a simple and interesting way to learn about other chemistry topics, please register at .com or download our app. 

Conclusion

The study notes on Fats and Oils provide a complete overview of the topic including the definitions of fats and oils, the differences between fats and oils, and the uses of fats and oils.

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